Nutrition in case of BPH

If you are diagnosed with a representative adenoma of the prostate, treatment should be combined with the proper diet. Any disease requiring nutritional intervention, lifestyle. Such complex approach ensures a quick healing to support health.


What should be the power of the adenoma, the teacher has long been successfully applied in practice. Nutrition includes healthy foods, it is necessary to maintain good health. A series of necessary vitamins, minerals can help to avoid a relapse. And generally, balanced diet supports your immune system creates a favorable environment for recovery.


If the prostate size is normal, no problem. A gland below the bladder. Only the male genitalia. It consists of several dozen segments of the excretory channels. If the man has no urological problems, this body is not give you can feel. But the palpation, the doctor feel that two symmetrical lobes separated by a furrow. The normal prostate is a symmetrical shape. I don't have cysts or tumors. The maximum size of the body is reached, usually 20 years. The age could take a little longer. But that's the norm.

Adenoma – what is this

A healthy prostate than in the palpation, or ultrasound is a homogeneous structure. Maybe a slight increase in the body after a certain age, but it's not a problem. But after 40 years, I advise all men necessarily to be tested to a urologist. Since the prostate is a hormone-dependent organ. And in a period of hormonal changes, there are also problems. If the doctor suspected that the change in the prostate, or increase the size of in advance, for further examination. If you were diagnosed with adenoma, it's not worth much upset. Adenoma - a benign tumor that can be successfully treated.

You should be warned

The first signs of BPH may occur quite weak. Still, the first suspected, contact your doctor. What you should concern:

  • frequent urge to urinate;
  • I get the feeling you don't complete the process of urination;
  • a thin stream of water;
  • the need to strain during urination.

If the first stage of these symptoms are barely noticeable, then the second stage is impossible not to feel. The third stage is that of urinary incontinence, both day and night. At this stage it is impossible without a comprehensive, long-term treatment.


Medical treatment helps in the proper nutrition. The proper nutrition doesn't mean it's not delicious. Always think of a menu for everyone. Nutrition for prostate cancer has its own characteristics. You have to limit yourself to sweet. But it's even harder to limit the meat, fish dishes. However, to a reasonable extent. There are several options for such a well-balanced therapeutic diet in diseases of the prostate. You just have to choose the appropriate option. However, the diet varies with the different stages of the disease.

Rules of the meal

Proper nutrition is the key to a successful healing. But you need to change, not just diet, but also your habits. The basic principles of the diet:

  • eat smaller portions, 5-6 times a day;
  • try to eat at the same time;
  • to minimize the consumption of sweets – no more than 50 grams;
  • the dessert, free to use, capes, jelly, pudding, jell-o;
  • job fried, salty, spicy;
  • eat foods with laxative properties (prunes, beets, cabbage, apricots);
  • limit meat, fish, up to 200-300 g / day;
  • to eat more often food, steamed or boiled.

Diet-after the surgery

When you have finished the surgery, the prostate, the restriction of food to the emphasis on plant foods. Useful:

  • to increase the consumption of plant products, especially the tomatoes;
  • more likely to include milk products, yogurt, yogurt, yogurt;
  • Fruit
  • drink green tea without additives for the replenishment of the testosterone;
  • often eat salmon, herring, flounder, shrimp, anchovies, that are rich in fatty acids;
  • totally excluded from the diet, the pig -, cattle -, sheep;
  • stop eating chips, pizza, sausage roll, Shawarma, food, McDonald's;
  • leave sausages, sausages, smoked fish.

Diet advanced form of the disease

If the disease is manifested in all its glory - is very clear, the doctor will probably prescribe a strict diet and appropriate sleep. Foods prostate adenoma, the second instance is even more strict selection. What's allowed:

  • the greasy, spicy foods is completely gone;
  • allowed only lean meat, fish;
  • increased consumption of seaweed, egg, some beef or pork liver, rich in selenium, zinc;
  • hi pistachio, olive oil, cereals;
  • very useful, seafood, nuts, bran;
  • useful herring, pumpkin seeds;
  • useful dairy products, coconut oil; milk;
  • useful, beets, tomatoes, cabbage, green peas, zucchini, pumpkin, cucumber.

The prohibitions of advanced disease in the second degree

If an adenoma cannot eat certain foods:

  • it is prohibited to drink, beer, wine, and spirits;
  • excludes all spices, can be used only dressing, lemon juice, dry grass;
  • the exclusion of strong coffee, tea;
  • forbidden cakes, pastries;
  • there's no way canned vegetables, pickles, fish, caviar;
  • limited consumption of fatty bouillon in;
  • limited eating chocolate, legumes.

Useful products

If the diagnosis, then the power in the initial stages of the adenoma it is necessary to modify, or to include in the diet the following:

  • dried grapes, figs, prunes, peaches;
  • apple, strawberry, orange, mandarin;
  • carrots, lettuce, greens, pumpkins, cauliflower, cucumber, tomatoes;
  • garlic, onion, parsnip, parsley, mustard, horseradish;
  • Diet
  • buckwheat, corn, oats, bread made of rye flour;
  • cheeses, at least a small amount of fat;
  • algae;
  • oysters, octopus, mussels, shrimp, chicken breast, Turkey meat
  • drink, the hips, weak tea;
  • soups, cooked milk, soup, vegetables;
  • sunflower, olive, corn oil;
  • no more than one egg during the day.

We excluded the prostate

The diet, the prostate cancer is not desirable to certain foods at any stage of the disease:

  • meat, fat, animal fats;
  • fresh pastries, bread, yeast, pasta;
  • chocolate products;
  • strong broth;
  • caviar;
  • radish, radish, and sorrel;
  • by-products, except liver;
  • strong tea, coffee, cocoa, mineral water, tea.
  • the alcohol.

The variety in the menu

Even during the diet varied menu. Should be taken to ensure that the necessary nutrients and trace elements. And also, to promote weight loss, if you have a problem. Because overweight can worsen the disease. Many people don't think that the main thing for all diet is to eat more water, soda, green tea, broth hips, jelly. Make sure to eat a fractional, not overeating, especially before bedtime. Possible, it is necessary to eat at the same time. Snacking is not desirable, however, if you really want to eat, you can eat the fruit.

Dietary suggestions

In the morning of cereal, milk, bread, bran, a slice of low-fat cheese, green tea.

Lunch – soup of any component in the form of vegetables, stewed rabbit, fried zucchini, tomatoes, green onions, vegetable oil, broth hips.

Afternoon tea – fruit, yogurt.

Tonight – fish foil, buckwheat, salad, strong tea.

Approximately 10-11 hours – 200 grams of sour milk.

Morning – buckwheat with milk or water, butter, salad, milk, tea.

Lunch – soup, salmon, chicken, eggplant, sweet peppers, sliced cucumbers, tomatoes, a drink made of berries and fruits.

Afternoon snack – toast with low-fat cheese, weak tea is brewed.

Tonight – braised cabbage, meatballs, Turkey, tea.

Two hours before bedtime – 200 grams of fermented milk, or yogurt.

Morning – crackers, cheese slices, eggs, soft, fresh tea.

Lunch vegetarian soup, chicken, steam, Turkey, fish, broth hips.

Afternoon snack 30 grams of almonds or pumpkin seeds.

Tonight – vegetarian pilaf with dried fruit, white tea, or infusion of the formulation plants.

Two hours before bedtime – 200 grams of fermented beverages.

The breakfast of toast caviar of the vegetable marrow (not canned), sweet milk tea or jelly.

For dinner – pumpkin stew, boiled rice, steam salmon, salad, sweet peppers, drink the fruit.

Tonight – milk, soup, pasta, or buckwheat, or drink.

10-11-at – milk-or fermented drink.

It is important to keep in the way

Diet prostate adenoma men

Diet adenoma approximately 3 hours break between meals. In between you can eat fruits, nuts, dried fruit. And need clean water for at least one and a half to two litres a day. But without gas. There's no way carbonated drinks.

Why is diet so important? Because the body gets used to eating at specific times, to enough enzymes, the digestion. This eventually leads to good digestion, weight loss, better digestion products. In addition, the diet allows the body time to get rid of processed food, removes the heart, improves the metabolism.

What to pay special attention to

BPH – benign course of the tumor. But it is necessary to test for the presence of malignant disease. But once again, it is not necessary to start the BPH, whereas it is not recognized and not treated, the disease may develop cancer.